Love, Awareness & Purpose

Holistic Arts

Creating Balance in Mind.Body.Spirit

Love & Awareness on the Road.

The mission of L & A on the road (Pop-Ups) is to expand one's view within the realm of Body, Mind, and Spirit practice with many through out the US, South America and the Caribbeans.

Katherine, founder of Love & Awareness began her exploration when moving from New Jersey to Boston and then to Northern California. Where she learned and connected with many within the community, her programs, her practice and being in service (volunteer). As L & A continue to grow through the practice and experience of the variety of environments they encountered they became more appreciated of what is provided and what unfolds within their journey.

Katherine, acknowledges that ones wisdom does not only exist in books alone but also through the interactions and connections with every single person she encounters. She continues to explore the different cultures that exist outside of the US but also with every unique culture that exist within the heart's of the community of the US.

As humans, we are given an opportunity to experience the sense of curiosity. This curiosity sense can easily be addressed and fulfilled with our heart's desire or it can easily be blinded by many layers of numbing and disconnections to who we truly are. It is up to us on how we explore this journey called "Life" …………………... KMesa

Click here to check out our Previous Women's Workshops


Click here to check out our most recent Wellness Tour & Pop-Ups

Stay tuned for upcoming Events & further details.

Would you like L & A to visit your local area?

Please fill out the below form where your area will be added to our Pop-Up locations. See you soon.

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Locations & Dates Coming Soon

Summer/Fall 2022


Coast to Coast

Holistic Workshops & Talks

L & A's Offerings:

~ Creating Change through Movement

~ Inner Journeys

~ Body Awareness

~ Afro Latin Yoga

~Somatic Assessment

~ Pulse Consult

~ Holistic Consult

~ Dream Intuitive Interpretations

with Katherine

Body Awareness Talks & Wellness Clinic

Sept - Nov. 2022


Cuba & Peru with Katherine

Connecting with Mountain/Village Plant Medicine & Music/Dance Healers

Winter 2022