Love, Awareness & Purpose

Holistic Arts

Creating Balance in Mind.Body.Spirit

Gatherings & Workshops

July 19-Aug 24, 2016 (Email for times & Exact locations)

Cost: by donation/Sliding Scale

Locations: ~ Kirkland, WA ~ Belleville, IL

~ Revere, MA 

Love & Awareness will be providing a by donation talk by founder Katherine Mesa. Along with an Holistic Health Wellness Pop-Up of Pulse, Face & Tongue Assessments and Bodywork. Learning more ways to balance the dis-ease of the body through movement, nutrition, and daily practices. Integrating more ways to bring balance to your body mind and spirit.k here to edit text

Holistic Health Clinic

"Clinic Pop Up"

May 1-14, 2016 (Email for times & Exact locations)

Cost: by donation

Locations: ~ Santa Cruz, CA ~ Santa Barbara

~ Encinitas, CA ~ San Diego, CA  

Love & Awareness will be providing free Holistic Health Pulse, Face & Tongue Assessments. Learning more ways to balance the dis-ease of the body through movement, nutrition, and daily practices. Integrating more ways to bring balance to your body mind and spirit.

Luna Negra: 

Wars, Woes & Transformation 

"The Inner Battle" by Katherine M.

March 30th @ 6:21pm

Located: The Mission Cultural Center of Latin Arts, San Francisco, CA

Tonight at the Mission Cultural Center of Latin Arts, Katherine Mesa, Holistic Practitioner did a storytelling piece for the Event "Wars, Woes, & Transformation" A yearly women's event of Luna Negra and on this day we were also honor the life of Mama CoAtl. 

"The Inner Battle" piece is a short story of how life situations can be that training ground to prepare for that War called "Life"

We are given so many opportunities to relive/fight again or to give up. It is up to us how we concur and that is by us fully BEING.

"The Inner Battle" 2 of 2- Storytelling by Katherine Mesa

https://youtu.be/w9tKWRLtMp8?list=PL6CpPxcpiEkMuvY_Ece4xU6fMbkupean-

Free Yoga Practice with Katherine M

"Lung/Bladder Meridian Focus in Yoga"

March 27, 2016 4-5pm

Cost: Free

Located: Sebastopol Plaza (Across from Whole foods - Sebastopol, CA)

Greetings all, as a current student in a Ayurvedic Yoga Teacher Training. I am excited to bring forward my free Practice Class focusing on the lung/bladder meridian line within Yoga.

As we dive into Spring, lets expand our lungs through deep breaths and create a great flow within our energy channels. This is an hour long class, you are welcome to arrive early and enjoy the nature surroundings.

What to Bring:

  • Yoga Mat
  • Water Bottle
  • Props (Optional)

"Tu Cuerpo Tu Vida"

"Support Local Business Pop Up"

February 13, 2016 12-4pm

Cost: Free

Located: Mission Cultural Center of Latino Arts

2868 Mission St., San Francisco 

Love & Awareness will be providing free Pulse, Face & Tongue, Assessment. Learning more ways to balance the dis-ease of the body through dance and arts (i.e. African Dance, Drumming, and Drawing). Discover more ways to bring balance to your body mind and spirit by movement and creativity. 

Visit our Face Book page 

for future Gatherings, Dances, and Workshops.

Holistic Services:

  • Nutritional Consultation
  • Elemental Theory Consult & Assessment
  • Personal Growth Consultant
  • Ayurvedic Body Work
  • Hypnotherapy,
  • Intuitive Dream Interpretations
  • Guided Meditations
  • Insight Dialogue
  • Reiki
  • Chakra - Acupressure
  • Pulse Reading Assessment
  • Spiritual Growth Coaching
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